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An active pursuit app helps people stay fit at home or on the go. The best fitness apps provide users with a library of on-the-go workouts that can be done anywhere, without any special equipment. This makes it easy for people to maintain their fitness routines when traveling or working out at a gym that doesn’t offer all the amenities they’re used to.
Tracking Your Progress: The Benefits of Using a Fitness App
Many fitness apps also track the user’s performance metrics and help them monitor their progress over time. This can motivate them to push themselves harder or reach new fitness milestones. Some apps have built-in community features to connect users with other people who are also using the same app. These can be a great source of encouragement and support, especially for those who are working out alone.
When choosing a fitness app, it’s important to consider where the majority of your workouts will be taking place — at home, at the gym, or outdoors? If you plan on doing a lot of outdoor runs, for example, you’ll want an app that offers GPS tracking. Similarly, if you plan on taking classes, it’s important to find one that has the type of workouts you enjoy.
A good example is Fiit, which has a huge library of at-home workouts that can be pre-downloaded in case you are traveling or don’t have access to wifi. It’s available for free, but upgrading to the Essential ($80 per year) or Unlimited ($120 per year) tier gives you access to additional workout options, workout history and more advanced training programs.
